10 Hands-On Football STEM Activities for Kids

Football fans and future scientists will love my collection of hands-on football themed science experiments and sporty STEM Challenges. Whether you’re a teacher looking for engaging classroom activities, a parent wanting to spark your child’s creativity or a curious football fan, you’re in the right place.

These ten hands-on football STEM activities will keep kids engaged and learning while exploring the science behind the game. They are perfect for a school sports week or science fun at home in the garden.

Football STEM Challenges

  • Discover why balls bounce
  • Waterproof a football boot
  • Design a dream football boot
  • Build a football kicking machine
  • Make a football goal machine
  • Make a mini table football game
  • Find out how exercise affects heart rate
  • Magic revealing flags
  • Find out how temperature affects footballs
Football STEM Challenges

Bouncing balls

Find out why balls bounce with a simple science investigation using different sizes and shapes of balls. This activity also comes with a free experiment worksheet.

basketball, rugby ball and tennis ball for a science investigation

Waterproof a football

Learn about waterproof and non-waterproof materials with a simple waterproof a football science activity. The idea is to cover a drawing of a football boot with different materials, then sprinkle each with water to find out which material is most waterproof.

Football boot waterproof science activity. Paper, card, plastic etc are attached to a coloured in drawing of a football image. Water has been sprinkled on top.
Football boot waterproof science activity

Design a dream football boot

Draw and design a football boot from the future, thinking about the materials to use, their properties, and the features and benefits of each design aspect.

Design dream football boots thinking about materials, features and benefits
design a football boot template

Build a mini football-kicking machine

We built a mini football kicking machine using lolly sticks and a wooden skewer. The boot on the end of the moving middle stick can kick the table tennis ball football!

I turned this into an investigation by adding play dough to the swinging shoe to determine if the extra mass made the football boot push the ball further.

swinging football boot STEM challenge

Football goal STEM challenge

Make a football goal from a cardboard box and add a moving goalie! We attached a lolly stick to a cardboard figure and made a long cut in the back of the box so he could move.

Exercise and heart rate

Find out how exercise affects heart rate with a simple science investigation. This is a great activity for learning about the heart and respiratory system.

Football themed heart rate science investigation instructions
Football themed heart rate science investigation results table

Build a mini football table

JDaniel4’s Mom has a great mini DIY football table. This would make a brilliant teambuilding STEM challenge, and a large-scale version would be incredible!

Test Reaction Time

Footballers need to be able to react very quickly. You can test your reaction times using a ruler with a simple science activity.

Football themed reaction time investigation
Football themed reaction time investigation results table

Kitchen Towel Flags

Learn about football team flags with a fun, absorbing activity using kitchen roll and felt-tip pens. This simple activity is a fun, hands-on way to learn about the countries of the world.

France flag on kitchen towel for a science activity

Football STEM Challenges Printable

I’ve created a sheet of 4 football STEM challenges with basic instructions for inspiration in the classroom or at home. These are great for encouraging open-ended exploration and learning.

football themed STEM Challenges

Buy a pack of FIVE Football Science Investigations

The individual activities can be downloaded for free above, or if you’d like a handy pack of five in one place, click the link below.

Last Updated on July 1, 2026 by Emma Vanstone

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