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Home » Early Years Science » Is your arm span equal to your height?

Is your arm span equal to your height?

Modified: Jul 31, 2023 · Published: May 21, 2013 by Emma Vanstone · This post may contain affiliate links · 15 Comments

Did you know arm span ( also known as wingspan or reach ) is approximately equal to height?

How to calculate arm span

We tested this against a wall using chalk to mark our reach and then standing next to the wall to see if it matched our height. You should measure from fingertip to fingertip and not have a flat hand, as in this photo.

How to calculate arm span - image shows a child bent over reaching up to measure their wingspan.

We found my 6-year-old’s arm span did equal his height, and my 4-year-old was a little taller than hers.

What is the ape index?

Ape index is the ratio of arm span relative to their height. So my little boy had an ape index of 1.

An arm span greater than height is thought to be advantageous in some sports, such as swimming, as longer arms may give greater propulsion. A shorter arm span is useful for weight lifters as they don’t have to lift the weight as high.

girl working out her arm span to compare to height

How to calculate ape index

Ape Index – Method 1

Wingspan / Height

If ape index is greater than 1, wingspan is greater than height. If ape index is less than one height is greater than wingspan.

Ape Index – Method 2

Wingspan – Height

Ape index calculated this way is either a positive or negative number.

Can you work out your ape index or arm span?

Grab the instructions below. I have a basic investigation instruction sheet and also a slightly different format using a question.

Arm span and height instructions
Arm span Question sheet
Arm span and height question sheet

More human body science ideas

Can you work out how many feet tall you are?

how many feet tall

Make a model of a heart or a brain model.

Model Brain

Or, for little ones, try some of these great preschool science ideas.

Discover the relationship between arm span and height. #scienceforkids #armspan

Last Updated on July 31, 2023 by Emma Vanstone

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Safety Notice

Science Sparks ( Wild Sparks Enterprises Ltd ) are not liable for the actions of activity of any person who uses the information in this resource or in any of the suggested further resources. Science Sparks assume no liability with regard to injuries or damage to property that may occur as a result of using the information and carrying out the practical activities contained in this resource or in any of the suggested further resources.

These activities are designed to be carried out by children working with a parent, guardian or other appropriate adult. The adult involved is fully responsible for ensuring that the activities are carried out safely.

Reader Interactions

Comments

  1. Emma

    May 21, 2013 at 12:08 pm

    My little ones love this too! Great fun. I didn’t know it had a proper name though! (And apparently your foot is the length of your forearm too.)

    Reply
    • ScienceSparks

      May 27, 2013 at 2:10 pm

      I keep meaning to try that one!

      Reply
    • rscionka

      January 09, 2015 at 10:03 pm

      My fore arm is 3 inches longer than my foot and my arm span is 5 inches greater than my height… ape arms…

      Reply
  2. HELEN

    May 21, 2013 at 3:10 pm

    interesting stuff! I will be checking out our ape index…I suspect that the males of the family have longer arm spans than height….good for reaching glasses from the top shelves!

    Reply
    • ScienceSparks

      May 27, 2013 at 2:11 pm

      Ha ha, good point!

      Reply
  3. Jodi

    May 22, 2013 at 6:27 am

    This is so simple but a really fun idea. Thanks for the inspiration.

    Reply
  4. Heather twinkl

    May 25, 2013 at 3:25 pm

    Did not know that! Am now going to spend the next hour with my boys on this!

    Reply
  5. Itchy

    May 28, 2013 at 11:10 am

    I herd this along time ago on Braniac I think so have added their URL! but when I checked it my Span of my Arm’s is 2-3 inches LONGER than my Height so Wife laughed and said that I am an Ape!

    Reply
  6. Maria

    October 21, 2015 at 9:10 pm

    If your arm length is significantly longer than you are tall it could be d genetic disorder called Marfan syndrome.

    Reply
  7. John Lukeward

    May 06, 2016 at 3:03 am

    I have an arm span of 76″ my height is 65″ a difference of nearly a foot. Is my arm span too long?

    Reply
    • Adam

      April 05, 2017 at 1:06 am

      Well, that means that you should’ve reached that height,and there might have been health problems that have caused the decrease in height.

      Reply
      • Mario

        November 30, 2018 at 3:53 am

        Wouldn’t it only be a decrease in height if John had once been more than 65″ tall?

        Reply
  8. Lisa

    January 24, 2018 at 5:33 pm

    My 6 year old son is short in stature anyway but his arm span is even less than his height by 4/5 cm. Will this rectify and if not will it cause him problems when he gets older?

    Reply

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