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Home » Primary Science » Key Stage 1 Science » Easy Heart Rate Investigation for Kids

Easy Heart Rate Investigation for Kids

Modified: Jun 25, 2024 · Published: Jul 24, 2013 by Emma Vanstone · This post may contain affiliate links · Leave a Comment

The heart is a muscle that functions as a very powerful pump to transport blood around the body. It beats between 60 and 100 times a minute but can beat even faster than that if needed. The blood transports nutrients and oxygen to cells in the body, and waste products are removed. The right side of the heart receives blood from the body and pumps it to the lungs, while the left pumps it to the rest of the body.

Just before each beat, the heart fills with blood. It then contracts, which squeezes the blood along.

When you need more energy, such as when running, the heart beats faster to pump more oxygen around the body. When your heart beats, it sends a wave of pressure through all your veins. You can feel this pressure in some areas of the body (such as when a vein passes over a piece of bone). We call this your pulse. One place to feel your pulse is on your wrist in a straight line at the base of your thumb.

If you count your pulse for 1 minute, that gives you your pulse rate. You can do it for shorter periods, but you must remember to convert it to beats per minute. So, if you time it for 30 seconds, you would have to double your pulse count to get the number of beats per minute.

When the heart beats faster, the pulse rate is higher.

Heart Rate Investigation

How does exercise affect heart rate?

  • A stopwatch
  • Pen/Paper
  • Space to move around

How to set up a heart rate investigation

  • Record pulse rate at rest by counting pulse beats on the wrist for 1 minute.
  • Run around outside or do star jumps for 1 minute.
  • Immediately record pulse rate again
  • Rest for 1 minute.
  • Record pulse rate again.
  • Find out how long it takes for the pulse rate to return to the resting level.
Children running in a field

Results

Use my handy heart rate and exercise investigation results table to record your results or design your own!

Heart Rate Investigation and Results Table
Heart rate and exercise investigation instructions
heart rate and exercise investigation results table

This activity helps children understand

The heart pumps to circulate blood around the body.

The effect of exercise on pulse rate.

For younger children, draw around them on a big sheet of paper and mark where the heart is.

child lying on a big sheet of paper to learn about the heart

More human body science for kids

Did you know you can make a stethoscope with a cardboard tube and tape?

We love this DNA candy model!

DNA Models - science for kids - candy DNA model

Make a model of a heart or a model of a lung.

Model of a lung made with a plastic bottle and balloon

This digestion model for kids is also great fun!

Digestion Model -poo

Finally, how about a play dough model of the brain?

Collection of human body science experiments for kids - make a heart model, a lung model, a model brain and more great experiments for learning about the body #scienceforkids #humanbodyscience #scienceexperiments

Science concepts

Heart rate

Pulse rate

Circulation

Last Updated on June 25, 2024 by Emma Vanstone

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Safety Notice

Science Sparks ( Wild Sparks Enterprises Ltd ) are not liable for the actions of activity of any person who uses the information in this resource or in any of the suggested further resources. Science Sparks assume no liability with regard to injuries or damage to property that may occur as a result of using the information and carrying out the practical activities contained in this resource or in any of the suggested further resources.

These activities are designed to be carried out by children working with a parent, guardian or other appropriate adult. The adult involved is fully responsible for ensuring that the activities are carried out safely.

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